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Elliptical Machine
Elliptical machine is an equipment for aerobic exercise which replicated by running and walking, that led an elliptical motion of the feet. It has been popular in gym and home use because it is a good choice to burn calories for weight loss and also provides a good cardio workout that pumps your heart well, even without stress and strain.
Elliptical trainer is not only good for healthy people, it's also ideal for people who have joint issues or problems with ligaments or tendons because it gives user a low impact when compared with the normal running or walking. But that doesn't mean no impact on ankle and knee, so patients under treatment should consult a physician before exercising.
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Top 10 Elliptical Machines 2012
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#1 - Schwinn 420 (2012 Model)
18" Stride, Perimeter-Weighted Flywheel, MP3 Speakers, 300 lbs User Weight
“I have used it for a month. It has good size and fit into the living room. I like that it has the console can hold e-book reader and my favorite magazines.”
Reviewed by Gary09
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#2 - Horizon Fitness EX-59
18" Stride, 14.3 lbs Flywheel, 10 Levels, MP3 Speakers, 275 lbs User Weight
“It's a great elliptical that it's very easy to put together, very quiet and not wobbly. It's also has built-in surround speaker with headphone jack. It's a worth buying!”
Reviewed by SportLady (Phoenix, AZ)
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#3 - Body Champ BRM3671
14" Stride, 2-in-1 Cardio Dual Trainer, 10+ Programs, 275 lbs User Weight
“I'm very pleased with this cardio machine. I prefer that it has a seat for used as a bicycle and also take less space. It's awesome machine for the price!”
Reviewed by Carlos CA (California)
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#4 - Sole E35 (2011 Model)
20" Stride, 25 lbs Flywheel, 16 Levels, MP3 Speakers, 375 lbs User Weight
“I weight nearly 320 pounds, I bought it because it is the same model as I used to use at the gym. MP3 speaker and heart rate monitor work well. I love it so much.”
Reviewed by Gordon Jr
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#5 - Schwinn 431
18" Stride, 25 lbs Flywheel, 16 Levels, 19 Programs, 300 lbs User Weight
“It has great 19 different workout programs that meet all my needs. The rubber pads on pedals make me feel better and more fit. It also feels solid but smooth.”
Reviewed by Brenda M. (Acworth, GA)
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#6 - Nautilus E514
18" Stride, 16 Levels, 17 Programs, Grip & Chest Heart Rate, 300 lbs User Weight
“I've been exercising with this trainer for 2 months and it still works well like new. It's easy to assemble with clear instructions and marking on the parts.”
Reviewed by exsciguy
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#7 - Horizon Fitness EX-57
18" Stride, 14.3 lbs Flywheel, 8 Levels, 9 Programs, 275 lbs User Weight
“I'm 6' tall and has no problem with stride. It's very quiet with no vibration even fast speeds. It's quiet that it doesn't disturb other people who are watching TV.”
Reviewed by New Yorker (NY, USA)
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#8 - Spirit Esprit EL-455
20" Stride, 30 lbs Flywheel, 20 Levels, MP3 Speakers, 350 lbs User Weight
“My wife and I were more than 320 pounds and this elliptical can handle it. It still works well, quiet and smooth, even using it for a month. It also has nice speakers.”
Reviewed by Kenny
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#9 - Sole E55 (2011 Model)
20" Stride, 27 lbs Flywheel, 20 Levels, MP3 Speaker, 375 lbs User Weight
“It looks strong, stable and durable. It's simple to install and easy to understand control interface. I love that it can remember the settings for 2 people. It's a great value.”
Reviewed by Toma (Austin, TX)
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#10 - Schwinn 460
2"-26" Variable Stride, 25 lbs Flywheel, 16 Level, 16 Program, 300 lbs User Weight
“I never used variable stride trainer before, so it very difficult in the beginning. But when I was familiar with it, I feel that exercising more enjoyable.”
Reviewed by Jimmy (New Jersey)
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What Can It Do?
Elliptical trainer is one of the top cardio workouts that allows you to achieve the goal of fitness, whether to build body, lose weight or improve your health. It also has many features that make the exercise simple and effective.
Burn More Calories - When exercise with an elliptical machine, it makes you workout the entire body simultaneously. Especially the machines that have variable stride, it allow you to exercise a more diverse group of muscles. As a result of more efficient metabolism and burn more calories.
Non-Impact Workout - This machine provides an excellent impact-free cardiovascular workout because it runs fluidly with continuous movement. It also generates low impact to the joints that makes people who are risk of joint injuries, such as overweight or had been treated knee and ankle, can exercise to improve their health.
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